Ok, ok, don’t freak out over a few pieces of Halloween candy, just to ease your mind here is a breakdown of how many calories those yummy pieces of chocolate hold.

1 piece (roll); Calories: 25, Total Fat: 0g, Carbs: 6g, Protein: 0g

3 pieces; Calories: 75, Total Fat: 1.5g, Carbs: 3g, Protein: .3g

1 piece (15g); Calories: 80, Total Fat: 4.5g, Carbs: 8g, Protein: 1g

1 bar; Calories: 100, Total Fat: 3g, Carbs: 17g, Protein: 1g

1 bar; Calories: 120, Total Fat: 6g, Carbs: 16g, Protein: 1g

Kit Kat 3 two-piece bars; Calories: 210, Total Fat: 11g, Carbs: 28g, Protein: 3g

4 pieces; Calories: 160, Total Fat: 2g, Carbs: 32g, Protein: 0g

1 package; Calories: 210, Total Fat: 10g, Carbs: 26g, Protein: 5g

1 bar; Calories: 270, Total Fat: 11g, Carbs: 44g, Protein: 3g

1 bar; Calories: 280, Total Fat: 14g, Carbs: 35g, Protein: 4g