AFA certified Personal Trainer Rich Bready has been so awesome to take the time to show us all these great exercises, and more importantly the correct way to do them so we don’t risk injury. Here’s a follow up in the upper body series, Triceps!
AFA certified Personal Trainer Rich Bready has been so awesome to take the time to show us all these great exercises, and more importantly the correct way to do them so we don’t risk injury. Here’s a follow up in the upper body series, Triceps!